Nelson Farmers Market

	Breakfast	Lunch	Dinner	Snacks
Thursday	Smoothie made with Everbrook Goat Milk or nut milk, berries from Lowes Orchard, tsp of honey from Enzbee	Beetroot, Rocket, Walnut & Blue Cheese Salad. Click here for the recipe.	Ferretti Roast Vegetables on a bed of salad greens and Botanist cheese from Kaikoura Cheese	Dana's Dark Plunger Coffee from Hillarys Coffee Cart Croxini from Gostoso Glass of kombucha
Friday	Poached pears from Lowes Orchard or Little Shagger Farm, drizzled with cinnamon honey from Enzbee and sprinked in nuts from Nutt Ranch	Just Be Farmers Market Salad. Click here for the recipe.	Just Be 'Stuffed Courgettes' with Hazelnut Salsa. Click here for the recipe. Quince baked in honey. Click here.	Dana's Dark Plunger Coffee Renegade Ferments Kombuchacles. Click here
Saturday	Omlette using 2 Brookfield Free Range Eggs and own choice of vegetables and Kaikoura Cheese, topped with microgreens fromNatural Microgreens	Honeydew Roasted Pumpkin Soup (click here) and Rodrigos Garlic Bread NB: Use Enzbee Honeydew rather than maple syrup	Carolyn's Gluten Free Spring Onion and Cabbage Fritter with Kimchi (Click here for the Recipe) Fruit crumble using FRUT 4 U Lowes Orchard Cox Orange apples and crumble mix from Nutt Ranch	Dana's Dark Plunger Coffee
Sunday	Grilled fruit with goats milk yoghurt (click here for youghurt recipe) and nut sprinkle	Reuben Toasted Sandwich . Click here for recipe.	Bortelli beans in tomato sauce with Rainbow salad mix from Natural Microgreens.	Dana's Dark Plunger Coffee Hazelnut Biscuits (click here) Glass of Renegade Ferments kombucha
Monday	Wilted spinach with poached eggs and tomatillo salsa	Vedic Fritatta using Brookfield Free Range Eggs, Everbrook Goats Milk, seasonal vegetables from Vedic and grated cheese from Kaikoura Cheese	Burger and chips using: The Vege Butcher burger pattie, capri tomatoes from Romanos, microgreens from Natural Microgreens, and potato bun from Rodrigos. Can bake potatoes in an oven as wedges or pan fry as chips	Dana's Dark Plunger Coffee Little Shaggery Farm Fruit Wrap
Tuesday	Little Shaggery Fruit Salad (own choice of fruit) with yoghurt and nut sprinkle	Summer Bread Salad (click here) Use Kaikoura Cheese and olive oil from Okainamu	Just Be Grilled Vegan Pastrami, Ratatouille and Potato/kumara mash (click here)	Dan's Dark Plunger Coffee Flavoured nuts from Nutt Ranch Glass of Renegade Fements Kombucha
Wednesday	Rodrigos sourdough toast with Nutt Ranch hazelnut spread, lemon labneh from Kaikoura cheese and cinnamon honey from Enzbee	Brought from one of the foodstalls at the market	Vegetarian steak from The Vege Butcher, and Pure Carnivores Summer Vegetables	Flat white from Hillary's Coffee Cart and Chocolate Brownie from Carolyn's Dosa